All Massages are Not Equal..

Massage Therapy is as much an art as it is a science and and to be honest, not everyone is as good at what they do as others. For many clients its a very personal experience and it’s important that you feel relaxed and comfortable in order to get the most out of your appointment. As the client you need to know that it is just as important for you to tell me what hurts as it is for me to listen to you. Massage Therapy can be a wonderful way to heal your mind and body and its a great experience when you have chosen a professional, capable and well trained massage therapist. It’s important for you to make time for yourself and to do so with a massage therapist that listens and focuses on the areas that are of concern using proper techniques. Book your appointment today and you will be happy that you did tomorrow.

Make an appointment not an excuse…

Let’s face it… Life is busy. Whether it’s tending to the kids, grocery shopping or making sure dinner is on the table for when everyone gets home, there just doesn’t seem to be enough time in the day to take care of everything you need to get done. Well that is where it becomes important for you to realize that you need to take care of yourself first once in a while. Life will always be there throwing things at you so there will always be excuses but you need to learn to put those excuses aside once in a while and make time for you. Trust me. You will thank yourself later.

When’s the Best Time to Book a Massage Appointment

Pop Quiz: When is the best time to book a massage?

Answer: Now..

Sooooo many of my clients struggle with making time for themselves. The key is to make time for yourself once in a while, book your appointment and plan around that. I love helping my clients live healthier and more relaxed lives one massage at a time but I have to see you in order to help you so make your appointment today.

Schedule an appointment Body Focus Therapeutic Massage

Hartford Magazine’s “Best of Hartford” Readers’ Poll

Vote for Body FocusThese past years have been a wonderful journey and I owe all of my success to my wonderful clients. Nothing is more rewarding for me than helping each of you live healthier lives one massage at a time.

Well now I need your help. I want to ask each of you to take just a few moments out of your day to vote and help me achieve another wonderful goal of mine.

Every vote helps as I chase this dream to be "Best Massage Therapist in Connecticut". I hope I can count on your vote and look forward to seeing each of you soon.  Please take a moment and visit The Hartford Magazine Reader's Poll 2015 (Click HERE) and cast a vote for "Body Focus Therapeutic Massage" under the "Services" category.

How to Vote:

1) Click on HERE which will take you to the "Hartford Magazine" voting site.

2) Once you register using your email address, name and city that you live in you will notice sections to vote in (eg. Food, Drink, Retail, Service, etc.)

3) "Body Focus Therapeutic Massage" is located under the "Massage" within the "Services" category.

4) Once you have cast your votes in a particular section, be sure to hit "Submit & Continue". Your votes will not count unless you hit this button after each section.

5) You need to vote for at least 10 items before you can submit your ballot. Once you move past a particular category, you will not be able to revisit it so make your vote count.

6) Once you have voted within the categories you wish to vote in please hit the "Finalize Ballot" button to finalize and cast all your votes.

7) IMPORTANT - You will receive an email to the address that you provided and you will need to click on the link provided to "Activate Your Votes" in order for them to be counted.

What’s on your “To Do” list?

Life is never going to slow down for you so it’s always important to make time for yourself. Each day we are faced with a huge list of things to do that never seems to end. Make yourself a priority and give yourself the gift of some much needed rest and relaxation.


Put a massage on your to do list at Body Focus Therapeutic Massage

Thai Massage coming soon to Body Focus Therapeutic Massage

Several of my clients have asked about Thai Massage and I am thrilled that I will soon be bringing that style of massage to Body Focus Therapeutic Massage. Its a fully clothed technique that focuses on stretching and Yoga like moves and varying degrees of pressure to relax your muscles. Please reach out to me with any questions and know that more information will be posted soon.Body Focus Therapeutic Massage Thai Massage Coming Soon